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Our weight room has state-of-the-art Body Masters strength training equipment, as well as treadmills, elliptical and stair climbers, recumbent bikes and 100 tons of free-weights for maximized workouts. Gym members have full use of our new cardio equipment. Each cardio machine is equipped with 15" LCD television monitors.
The Gym membership also includes a 45-minute fitness assessment to help you determine your current fitness level and short and long-term goals. Tests include: flexibility, aerobic capacity .
A one-hour, one-on-one personal training session with a member of our staff can either put a spark in your regular routine or help you create a new and exciting workout for optimum results.
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